Mistakes + Tricks: Correct Kinesiotape Training for Climbers Part 2
If you are getting a rash along the sides of your tape job, It's too tight. Don't worry, research shows JUST as much muscle recruitm
Are YOU using Kinesiotape Correctly? Part 1: Learning what should (and should NOT) be Kinesiotaped.
Above: An image of kinesiotape (to help with swelling and joint compression) underneath the beginnings of a stability tape job for a ligamen
