Case Study: The Athlete That Climbed Through Fracture.
This article is about avulsion fractures of the extensor tendons of the fingers. We cover imaging options, self-care and surgical...
SELF TEST: Can You Diagnose the 3 Most Common Wrist Pains with Climbing?
Here are the three most common scenarios common to climbers. Try to think through each as to what injury they might have, and if this might
Finger Exercises for Overall Improvements
Hi Everyone! It's finger week here at the clinic- This blog article is focused on stability and functionality of your fingers. If you...
What’s up with the Pokey Self-Care Ring?
A great question was asked by Tomasz- Q: Hi Lisa- I’m thinking about buying Acupressure Massage Rings but... is there any science behind...
Surgery and Flexor Tendons
For those faint of heart, quit reading now... This post is designed around the rehab of one special climber who underwent a traumatic...
Flexor Tendon Education
What is the accurate diagnosis of a flexor tendon tear? Flexor tendons (and pulley tendons) are best imaged with diagnostic ultrasound....
Crimping vs. Slopers and Pulleys
Laurent Vigouroux, a beloved climbing researcher out of Aix-Marseilles just had his newest paper e-published 15 days ago... It's coming...
