Case Study: The Athlete That Climbed Through Fracture.
This article is about avulsion fractures of the extensor tendons of the fingers. We cover imaging options, self-care and surgical...
Bump up your Shoulder Injury Prevention: The Arm Pit Checkup
Not very many people know too much about the armpit. It can make really cool noises. It can stink out your friends, but did you know that it
5 Things to Keep an Eye On!
To my hard working clients- I’m glad I’m working with you to reach your personal optimal.... There are 5 things I'd love you to keep an...
Finger Exercises for Overall Improvements
Hi Everyone! It's finger week here at the clinic- This blog article is focused on stability and functionality of your fingers. If you...
Quick and Easy Shoulder Homework
Shoulder stability will help you to climb like a pro... Already a pro? Bad Ass! First, this blog is designed on hitting all the basics of...
Wobble Boarding for Shoulder Stability?
Hurray for Research Wednesday!! As dislocations are most common in the shoulder joint, and a whopping 70%+ of patients tend to...
