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Dr. Lisa Erikson-Brin DC CCAP

Advanced medical guidance for climbers.

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Follow Dr Lisa:

Resources:

Un-Sprained Podcast on iTunes
FREE Links for Newbies & Veteran Climbers
The Climbing Doc Youtube Channel (Videos)

Articles, Posts and Podcasts:

Are YOU using Kinesiotape Correctly? Part 1: Learning what should (and should NOT) be Kinesiotaped.

Are YOU using Kinesiotape Correctly? Part 1: Learning what should (and should NOT) be Kinesiotaped.

Above: An image of kinesiotape (to help with swelling and joint compression) underneath the beginnings of a stability tape job for a ligamen

Featured Posts

Torn muscle? What to do about it, and how to do it.

Torn muscle? What to do about it, and how to do it.

Nasty Feet: What research tells us about ourselves.

Nasty Feet: What research tells us about ourselves.

What to do About Achy Swollen PIP & DIP Finger Joints

What to do About Achy Swollen PIP & DIP Finger Joints

Heel Hooks and YOU.

Heel Hooks and YOU.

The Big 5 Climbing Technique Cheats & what to do about them.

The Big 5 Climbing Technique Cheats & what to do about them.

Boost Volume without Side Effects: Skill #1

Boost Volume without Side Effects: Skill #1

Case Study: The Athlete That Climbed Through Fracture.

Case Study: The Athlete That Climbed Through Fracture.

Episode 6: Six Steps You Can Take To Effectively Communicate With Your Doctor

Episode 6: Six Steps You Can Take To Effectively Communicate With Your Doctor

Un-Sprained Episode 5: Tape That Finger

Un-Sprained Episode 5: Tape That Finger

SELF TEST: Can You Diagnose the 3 Most Common Wrist Pains with Climbing?

SELF TEST: Can You Diagnose the 3 Most Common Wrist Pains with Climbing?

Combi Hand Web (MED-HARD)

Combi Hand Web (MED-HARD)

Finger Rehab Phase A (Acute)

Finger Rehab Phase A (Acute)

Climbing Injuries Solved (PDF)

Climbing Injuries Solved (PDF)

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