Wobble Boarding for Shoulder Stability?
Hurray for Research Wednesday!! As dislocations are most common in the shoulder joint, and a whopping 70%+ of patients tend to...
Growth Plate Fractures Part 2
In Part 1, we learned the anatomy of the growth plate, a fibrous cartilage center from which bone grows in the adolescent. After learning...
Joint Self-Mobility 101
Self-applied ankle mobility for joints missing windows of motion is the newest rage. Welcome to learning how to help you stay healthy!!...
