top of page

Dr. Lisa Erikson-Brin DC CCAP

Advanced medical guidance for climbers.

Updated header 2022.jpeg

Follow Dr Lisa:

Resources:

Un-Sprained Podcast on iTunes
FREE Links for Newbies & Veteran Climbers
The Climbing Doc Youtube Channel (Videos)

Articles, Posts and Podcasts:

4 Ways to Strengthen that Ankle

4 Ways to Strengthen that Ankle

Want killer ankle strength for that upcoming trip? Check out these loading drills to ensure you can control that ankle on the wall......

Featured Posts

Torn muscle? What to do about it, and how to do it.

Torn muscle? What to do about it, and how to do it.

Nasty Feet: What research tells us about ourselves.

Nasty Feet: What research tells us about ourselves.

What to do About Achy Swollen PIP & DIP Finger Joints

What to do About Achy Swollen PIP & DIP Finger Joints

Heel Hooks and YOU.

Heel Hooks and YOU.

The Big 5 Climbing Technique Cheats & what to do about them.

The Big 5 Climbing Technique Cheats & what to do about them.

Boost Volume without Side Effects: Skill #1

Boost Volume without Side Effects: Skill #1

Case Study: The Athlete That Climbed Through Fracture.

Case Study: The Athlete That Climbed Through Fracture.

Episode 6: Six Steps You Can Take To Effectively Communicate With Your Doctor

Episode 6: Six Steps You Can Take To Effectively Communicate With Your Doctor

Un-Sprained Episode 5: Tape That Finger

Un-Sprained Episode 5: Tape That Finger

SELF TEST: Can You Diagnose the 3 Most Common Wrist Pains with Climbing?

SELF TEST: Can You Diagnose the 3 Most Common Wrist Pains with Climbing?

Combi Hand Web (MED-HARD)

Combi Hand Web (MED-HARD)

Finger Rehab Phase A (Acute)

Finger Rehab Phase A (Acute)

Climbing Injuries Solved (PDF)

Climbing Injuries Solved (PDF)

Hand Rehab Spotlight.jpeg

bottom of page